This past month, I spent a weekend at an artistic retreat for women. It was a powerful and empowering experience. There were many moments of bliss, communion, hilarity and discovery. There were a few moments of sadness and grief.
After my
grandmother's death and the days that followed, I have found few opportunities to really feel what it means to be without her. My life is busy, as are most women's, and it's hard to schedule in grief because it doesn't always announce itself until the tears are spilling down your cheeks. I found this happening at unusual moments over the weekend, but felt that it was a safe place to just let the tears flow.
Early on the last morning, I dreamt of my grandma. I knew I was dreaming, and knew that I was being given one last opportunity to hug her and smell her familiar scent. I let the hug linger as long as I could, and felt thankful that I could see her this way again. Later in the dream, she appeared to me again, with a smile that carried a message for me: that she wasn't gone, and that I would get to visit with her like this throughout my life.
I woke up with a big smile on my face, and felt peace trickle in to the space where before I'd held only sadness.
Later that morning, I attended a workshop where we created "soul cards", collages of images and words that whispered to us for sometimes unknown reasons. I didn't have a goal in mind when I began, but when I came across a tiny picture of pink nail polish, and one of a bowl containing a string of pearls, I knew that my soul wanted to remember my grandma, Pearl. Meaningful images were plentiful: an apple tree (Violet thinks there are apple trees in heaven), a picture of a house with wings (my parents' house, where grandma spent so many happy moments, and ultimately, her final moments on earth), a tiny playing card, a clip-on earring, a butterfly (representing transformation), and my favourite: an avenue of trees with the sun shining at its end.
This was an incredibly healing exercise for me, and allowed me to record in images and simple words what has been difficult to describe. It is a physical manifestation of my dream, and a daily reminder of the love I held for this woman; the love I HOLD for this woman. I know I will see her again.
You can start by gathering magazines, scissors, and glue, and anything else you think you might use: ribbon, stamps, gemstones, fabric, old jewellery, etc. Use a piece of paper or a Dollar Store canvas as your background. Spend a few moments in quiet thought, then begin. It is meditative just to flip through the magazines, clipping out any images or words that speak to you. It may make no sense to begin with, but eventually you may see a theme emerging. Your soul wants to talk to you! It wants to create. Just go with it, and don't worry about the final results. It is very freeing!
I've started clipping pictures that I think would appeal to my children: aliens, Kermit the Frog, ballerinas, robots, puppies and kittens, hockey players. Once I have a good stack of images, I intend to set them free on a collaging adventure. I'll share the results when I have them!
Resist the urge to overthink the finished product. Enjoy the process!